torsdag 1. august 2019

New beginner training NTNUi (Autumn 2019)

(Click on START for additional information on running activity)

- First training of the semester is MONDAY August 12th -

- during regular training times at the regular training location -

NOTE: During the intro course there will be regular training on Mondays and Wednesdays, Friday Roda will be only on Friday 6.9. (and thereafter)!

Link to Facebook event:
Gratis nybegynnerkurs i Capoeira / Free intro course in Capoeira (click)
- bring a friend, invite, share, ...

Capoeira is an Afro-Brazilian martial art developed in the 15th century by Brazilian slaves. Capoeira is often referred to as a "fighting dance", since both elements are important parts of Capoeira - fight and dance. The practitioners play together in a "roda", meaning circle in Portuguese. In the roda we challenge each other to a one-on-one game of martial arts, camouflaged as dance, while the others around them build the atmosphere and bring energy to the players in the middle using instruments, clapping and song.

All while training balance, coordination, strength acrobatics, flexibility, music and rhythm. In training you will also use your creativity through interaction and improvisation that happens inside the roda - and later outside the roda when you feel ready.

No matter the age, gender or physical form: Capoeira works for all!

Beginner training for NTNUi is hold in close collaboration with GUC Trondheim. There is no need for earlier experience.

NEW BEGINNER INTRODUCTION course happens at the start of every semester.
Autumn 2019: 2 weeks - Monday 26. through Friday 6. September - Even though not mandatory, new beginners are encouraged to join all trainings during this periode. Don't miss out on a Friday roda. : )

Monday 20:30-22:00 
New beginners and advanced (@DansiT studio)
Wednesday 19:00-21:00
New beginners and advanced (@DansiT studio)

Friday (ca. every 2nd)17:30-20:00
Roda & Music (new beginners and advanced) @Svartlamon barnehage, social stuff after

/// Updates & announcements are communicated at training & through our Facebook group - GUC Trondheim Capoeira!

DansiT studio: Strandveien 33 (Svartlamon)
Svartlamon barnehage: Strandveien 33 (Svartlamon)
Birralee school: Bispegata 9 (Kalvskinet)

Register through our registration scheme or send an e-mail to

- Picture from the summer event in Trondheim August 2019 - 

- Picture from the summer event in Bergen August 2018 - 

- Picture from the Batizado in Trondheim October 2018 - 

- Picture from a Friday Roda at Svartlamon kindergarden January 2019 -

Compilation video from GUC Vårroda (a Capoeira workshop) in Trondheim.
Video from the GUC Vårroda in Trondheim 2014