fredag 15. februar 2019

Vårsemester 2019 (spring semester)

NORSK | Hei, og velkommen til nytt semester!  

Nybegynnere er alltid velkommen på trening! Torsdager legges opp for basistrening med grunnleggende bevegelser, mens de andre treningene tilpasses til nivå for både nybegynnere og videregående.

Første trening er onsdag 09. januar 2019

Mandager 2030-2200 - DansiT, Svartlamon
Onsdager 1900-2100 - DansiT, Svartlamon
Torsdager - BASIS 1900-2030 (januar - april) - Birralee Gymsal, Kalvskinnet (Byspegata 9)
Fredag (ca. annenhver) - RODA/MUSIKK 1730-2000 & social stuff- Svartlamon Barnehage - ved siden av DansiT (Strandveien 33)
NB: vi setter opp plan og annonserer hvilke fredager det blir! Følg med på vår facebook-gruppe.

ENGLISH | Hello, everyone, and welcome back to training! 

New beginners are always welcome, just show up in trainings! Thursdays are especially for beginners  with basic movements, but all trainings will be adjusted to skill levels. We speak english in trainings for as long as our international students prefer that - Welcome!

First training of the semester is WEDNESDAY January 09th 2019.

Training times: 
Mondays 2030-2200 - DansiT, Svartlamon (address: Strandveien 33, entrance behind kindergarten)
Wednesdays 1900-2100 - DansiT, Svartlamon
Thursdays - BASIS 1900-2030 (January to April) - Birralee Gymsal, Kalvskinnet (address: Bispegata 9)
Fridays (ca. evry other) - RODA, MUSIC 1730-2000 & social stuff - Svartlamon Barnehage - next to DansiT (address: Strandveien 33, entrance kindergarten) NB: we will announce which fridays we meet up for roda and music practice. Follow our Facebook group for further information!

- Friday RODA @Svartlamon barnehage in January 2019 -

Upcoming events in 2019 

BERGEN | Vårroda March 29-31st 
If you are in town already, and want to get to know the group and a kickstart to capoeira in Norway - join our event in Bergen: GUC Vårroda 2019 Facebook-event.

TRONDHEIM | Summerfestival in Trondheim - Mid August (16.-18.8.2019)
Yet a great opportunity to meet Capoeiristas from Norway and Europe (more details to come). 

OSLO | Batizado in End of October/Start of November 2019
Yet a great opportunity to get to know the whole group and enjoy capoeira environment in Norway with guests from Europe (more info to come).

- Gruppebildet fra GUC Batizado i Trondhiem 2018 -

- Visiting a Capoeira workshop in Berlin in January 2019 (hosted by Contra Mestre Ganso - Preservacao da Mandinga) -

tirsdag 1. januar 2019

New beginner training NTNUi (Spring 2019)

(Click on START for add. information on running activity)

- First training of the semester is WEDNESDAY January 09th -

Capoeira is an Afro-Brazilian martial art developed in the 15th century by Brazilian slaves. Capoeira is often referred to as a "fighting dance", since both elements are important parts of Capoeira - fight and dance. The practitioners play together in a "roda", meaning circle in Portuguese. In the roda we challenge each other to a one-on-one game of martial arts, camouflaged as dance, while the others around them build the atmosphere and bring energy to the players in the middle using instruments, clapping and song.

All while training balance, coordination, strength acrobatics, flexibility, music and rhythm. In training you will also use your creativity through interaction and improvisation that happens inside the roda - and later outside the roda when you feel ready.

No matter the age, gender or physical form: Capoeira works for all!

Beginner training for NTNUi is hold in close collaboration with GUC Trondheim. There is no need for earlier experience

New beginner trainings are free if you are a member of NTNUi, the only thing we require is that you pay the annual martial arts insurance of 210 NOK (more information about that at the training).

Monday 20:30-22:00 
Newbginners and advanced (@DansiT studio)
Wednesday 19:00-21:00
Common training (@DansiT studio)
Thursday 19:00-20:30 (January - April)
NTNUi new beginners (@Birralee school gym)

Friday (ca. every 2nd)17:30-20:00
Roda&Music (@Svartlamon barnehage) & even more social stuff after

/// Updates & announcments are communicated at training & through our Facebook group!

DansiT studio: Strandveien 33 (Svartlamon)
Svartlamon barnehage: Strandveien 33 (Svartlamon)
Birralee school: Bispegata 9 (Kalvskinet)

Register through our registration scheme or send an e-mail to

- Picture from the summer event in Bergen 2018 - 

- Picture from the Batizado in Trondheim October 2019 - 

- Picture from a Friday Roda at Svartlamon kindergarden January 2019 -

Compilation video from GUC Vårroda (a Capoeira workshop) in Trondheim.
Video from the GUC Vårroda in Trondheim 2014