torsdag 16. januar 2020

VÅR semester 2020

NORSK | Hei, og velkommen til nytt semester!  (for ENGLISH please read NTNUi post from January16th)

Nybegynnere er alltid velkommen på trening! Treninger tilpasses til nivå for både nybegynnere og videregående.

Første trening er mandag 6. januar 2020
- og dørene står åpen for nybegynnerne!

Mandager (felles) 2030-22 - DansiT, Svartlamon
Onsdager (felles) 1900-21 - DansiT, Svartlamon

Fredag (ca. annenhver) - RODA/MUSIKK 18-20 & social stuff- Svartlamon Barnehage - ved siden av DansiT (Strandveien 33), dørene åpner kl 17.30
NB: Vi setter opp plan og annonserer hvilke fredager det blir! Følg med på vår facebook-gruppe.

Upcoming events in 2020

TRONDHEIM | GUC Vårroda / Sring roda (17.-19. April 2020) - follow the link
Save the date. More info to come.
- Gruppebildet fra GUC Batizado i Oslo 2019 -

New beginner training NTNUi (Spring 2020)

(Click on START for additional information on running activity)

- First training of the semester is MONDAY January 6th -

Trainings have started and are open to new beginners!

Capoeira is an Afro-Brazilian martial art developed in the 15th century by Brazilian slaves. Capoeira is often referred to as a "fighting dance", since both elements are important parts of Capoeira - fight and dance. The practitioners play together in a "roda", meaning circle in Portuguese. In the roda we challenge each other to a one-on-one game of martial arts, camouflaged as dance, while the others around them build the atmosphere and bring energy to the players in the middle using instruments, clapping and song.

All while training balance, coordination, strength acrobatics, flexibility, music and rhythm. In training you will also use your creativity through interaction and improvisation that happens inside the roda - and later outside the roda when you feel ready.

No matter the age, gender or physical form: Capoeira works for all!

Beginner training for NTNUi is hold in close collaboration with GUC Trondheim. There is no need for earlier experience.

NEW BEGINNER INTRODUCTION course happens at the start of every semester.

Mondays 20:30-22:00 
New beginners and advanced (@DansiT studio)
Wednesdays 19:00-21:00
New beginners and advanced (@DansiT studio)

Friday (ca. every 2nd) 18:00-20:00
Roda & Music (new beginners and advanced) @Svartlamon barnehage, social stuff after, doors are usually open from 17:30

/// Updates & announcements are communicated at training & through our Facebook group - GUC Trondheim Capoeira!

DansiT studio: Strandveien 33 (Svartlamon)
Svartlamon barnehage: Strandveien 33 (Svartlamon)
Birralee school: Bispegata 9 (Kalvskinet)

Register through our registration scheme or send an e-mail to

- Picture from the summer event in Trondheim August 2019 - 

- Picture from the summer event in Bergen August 2018 - 

- Picture from the Batizado in Trondheim October 2018 - 

- Picture from a Friday Roda at Svartlamon kindergarden January 2019 -

Compilation video from GUC Vårroda (a Capoeira workshop) in Trondheim.
Video from the GUC Vårroda in Trondheim 2014